Momentum for the New Year: Why Starting Today Matters

It’s that time of year again—when we’re all immersed in a flurry of holiday activities. And, I’m guessing you’ve already started thinking about all the things you’ll do “in January,” “in the New Year,” or “after the holidays.”

For years, I thought the new year was about declaring my goal in December, like “This is the year I’m going to start exercising, be more confident, or find a new job!” But here’s the thing: I didn’t add action steps to those goals. I honestly believed something magical would happen on January 1st—that I’d suddenly find the motivation, energy, and ease to accomplish everything I wanted just because I said I would.

By February, life looked the same as it did in December, and my goals hadn’t moved an inch. It wasn’t because I lacked desire—it was because I didn’t have a plan or momentum.

The truth is, success doesn’t start on January 1st. It starts the moment you decide to take action.

If you’re ready to set yourself up for a “Yes, I did it!” moment this time next year, now is the time to begin. Yes, it’s late December, but it’s not too late! By waiting until January, you’re cementing the very habits you want to change.

Consider this: phrases like “after the holidays” often serve as procrastination in disguise. Would you like to conquer that procrastination and enter 2025 with momentum instead?

Here’s How to Start Now:

• Pick the 2025 result that is most important to you.

• Choose two small action steps you can take in December to start building momentum.

For example, if your focus is on health and wellness, you might:

• Add a small salad and two extra glasses of water each day.

• Start stretching for 10 minutes daily.

• Plan your new workout schedule: decide when, how often, and at what time of day you’ll exercise.

The key isn’t to do everything perfectly now—it’s to do something consistently. Each small step becomes a building block for the habits that will carry you through the year.

Don’t wait for January. Begin today—and watch how starting now makes all the difference in your journey.

Because there’s no magic happening on January 1st.

Trust me—I’ve tried.